Come to Kundalini yoga tonight to challenge yourself physically and mentally, hone your inner focus and deeply relax.
This is the last week of the six-week August-September session. If you are not already signed up, drop in for $15/class.
No class October 12 while the book fair is set up at the Palisades Community Church.
Our next session will run Oct 19-November 23.
Please email or call Shoshana with questions: shoshana.rosenbaum@gmail.com or 202-248-2528
Tuesdays, 7:30pm-8:45pm
Palisades Community Church (downstairs in Memorial Hall),
5200 Cathedral Ave. NW, just off MacArthur Blvd.
www.palisadesyoga.blogspot.com
The class includes movement and meditation and is appropriate for all levels.
Bring a mat and blanket, or come early to borrow them.
If you no longer wish to receive email from me about yoga classes, please let me know and I'll take you off this list.
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