Tuesday, September 29, 2009

Kundalini Meets Tonight at PCC

Kundalini Yoga meets tonight (Tuesday 9/29) at 7:30pm at Palisades Community Church, 5200 Cathedral Ave. NW, off of Macarthur Blvd.

Please see earlier post below for more details.

Wish us luck in our new space and hope to see you there!

The Creative Body

The Creative Body: Yoga and Journaling Workshops in the Palisades

Susan Galbraith has had over 35 years teaching yoga and yoga related movement. She teaches in the Palisades and has recently renovated her yoga space. She specializes in Anusara inspired yoga and draws on many disciplines including Tai Chi, Xi Gong, healing sound work, and dance. She introduces students to principles of yoga through  small classes and individual coaching.

Call 202-341-0254


Private Yoga Classes
with Carol Collins, E-RYT, MA in Ed.


Are you crunched for time? Do you have a chronic issue in your body that is not being addressed in your yoga class? Do you have an injury you need to take care of? Do you feel stuck somewhere in your practice? Would you like to learn a certain yoga pose? Are you new to yoga and intimidated by a yoga class with 10+ other experienced students? For these reasons and more I offer private yoga classes to people of all ages and sizes. I can come to you, you can come to me or we can rent space at Tranquil Space Yoga Studio in dupont circle. E-mail carolcollins1@verizon.net or call Carol at 202 489-9917.
1 hour private yoga class $75 -$95
6 class package $450-$525


Thursday, September 24, 2009

Kundalini Yoga in the Palisades


Tuesdays, 7:30-8:45pm
Palisades Community Church
5200 Cathedral Avenue, off Macarthur Blvd

Breathe, relax and build serenity.
Strengthen your body, mind and spirit.

Join Kundalini Yoga instructor and Palisades neighbor Shoshana Rosenbaum

This class includes movement and meditation,
and is appropriate for all levels.

$10/class if you sign up for a 6-week session
$15/class drop in

Email with questions or to sign-up: Shoshana.rosenbaum@gmail.com