Been thinking about trying yoga? Looking for some serenity amidst the holiday rush?
The 3-class December mini-session of Kundalini yoga at Palisades Community Church starts next tomorrow, Tuesday, December 1 and continues December 8 and 15.
Classes meet Tuesdays, 7:30-8:45pm at Palisades Community Church, 5200 Cathedral Avenue, off Macarthur Blvd.
The class includes movement and meditation, is appropriate for all levels -- whether you’re new to yoga or an experienced practitioner.
Come build strength and stamina in your body while you relax and revive your mind and spirit.
$10/class if you sign up for the 3-week session by the end of the first class. $15/class drop in
Email with questions or to sign-up: Shoshana.rosenbaum@gmail.com
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