The breath and its flow in the body determine your emotional base. Tonight's set will build lung capacity and improve circulation throughout the body.
This is the second week of the six-week February-March session. If you are not already signed up, drop in for $15/class.
Please email Shoshana with questions:
shoshana.rosenbaum@gmail.com
Tuesdays, 7:30pm-8:45pm
Palisades Community Church (downstairs in Memorial Hall),
5200 Cathedral Ave. NW, just off MacArthur Blvd.
The class includes movement and meditation and is appropriate for all levels.
Bring a mat and blanket, or come early to borrow them.
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