Come to Kundalini yoga tonight to release, relax and revive your mind, body and spirit!
Tonight is the second class of the six-week session; even if you missed last week, you can still sign up for the session for $60 and get 5 classes for $12/each instead of paying $15 each time you drop in.
Tuesdays, 7:30pm-8:45pm
Palisades Community Church (downstairs in Memorial Hall),
5200 Cathedral Ave. NW, just off MacArthur Blvd.
The class includes movement and meditation and is appropriate for all levels.
Bring a mat and blanket, or come early to borrow them.
Kundalini on Sunday nights at Lil Omm has been canceled for the summer; there will be an Intro to Kundalini workshop on Saturday, August 14 from 1-3pm.
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