Tuesday, May 4, 2010

Challenge Mind & Body; Connect to Spirit


Sat Nam! Come to Kundalini Yoga tonight to challenge your mind and body and connect to your innermost spirit.

This is a fifth class of the six-week session. Drop in for $15 if you are not already signed up. The next session will run May 18-June 22.

Tuesdays, 7:30pm-8:45pm
Palisades Community Church (downstairs in Memorial Hall),
5200 Cathedral Ave. NW, just off MacArthur Blvd.
Bring a mat and blanket, or come early to borrow them.

$15/class on a drop-in basis. 

I also teach Sunday nights at the Palisades' new yoga studio, lil omm, 7:30pm-8:45pm
4830 St. NW, across from the Palisades Library. More info at www.lilomm.com

Sat Nam,

Shoshana

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