Sat Nam! Join us tonight for a special set to help you learn about and experience each of your chakras, and their role in your physical and emotional health.
Kundalini Yoga
Tuesdays, 7:30pm-8:45pm
Palisades Community Church (downstairs in Memorial Hall),
5200 Cathedral Ave. NW, just off MacArthur Blvd.
Bring a mat and blanket, or come early to borrow them.
$15/class on a drop-in basis.
I also teach Sunday nights at the Palisades' new yoga studio, lil omm, 7:30pm-8:45pm
4830 St. NW, across from the Palisades Library. More info at www.lilomm.com
Sat Nam,
Shoshana
www.palisadesyoga.blogspot.com
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