Kundalini in the Snow

Kundalini in the Snow!

If you want to brave tonight's weather (especially if you live walking distance) for some rejuvenating and restorative Kundalini yoga tonight, class is ON tonight (Tuesday, February 9).

This is the last class of the 6-week January/February session; if you didn’t sign up for the session, come drop in for $15.

7:30pm-8:45pm
Palisades Community Church (downstairs in Memorial Hall), 5200 Cathedral Ave. NW
Bring a mat and blanket, or come early to borrow them.
A new 6-week session starts next Tuesday: February 16-March 23.

Sat Nam,
Shoshana

Renew Yourself with Kundalini Yoga tonight

Renew yourself with Kundalini Yoga tonight (Tuesday, January 26).
This is the fourth class of the 6-week January/February session; if you didn’t sign up for the session, come drop in for $15.

7:30pm-8:45pm
Palisades Community Church (downstairs in Memorial Hall), 5200 Cathedral Ave. NW
Bring a mat and blanket, or come early to borrow them.
The next 6-week session will be February 16-March 23.

Sat Nam,
Shoshana

New Yoga Studio to Open in the Palisades!

A new yoga studio is coming to the Palisades sometime in the next few months! Lil Omm will be located in the space above Blacksalt on Macarthur Blvd. The studio will have adult yoga with childcare, including prenatal classes, and lots of classes for families and kids.

You can get more information at lilomm.com

Treat Yourself to Kundalini Yoga Tonight

Come to Kundalini Yoga tonight (Tuesday) to revitalize and relax.
This is the third class of the 6-week January/February session; if you didn’t sign up for the session, come drop in for $15.

7:30pm-8:45pm
Palisades Community Church (downstairs in Memorial Hall), 5200 Cathedral Ave. NW
Bring a mat and blanket, or come early to borrow them.
The next 6-week session will be February 16-March 23.

Sat Nam,
Shoshana

Find Balance Tonight with Kundalini Yoga

Come to Kundalini Yoga tonight (Tuesday) to energize, find balance and relax.
This is the second class of the 6-week January/February session; if you didn’t sign up for the session, come drop in for $15.

7:30pm-8:45pm
Palisades Community Church (downstairs in Memorial Hall), 5200 Cathedral Ave. NW
Bring a mat and blanket, or come early to borrow them.
The next 6-week session will be February 16-March 23.
Sat Nam,
Shoshana

Welcome the New Year with Kundalini Yoga

Begin the new year with a commitment to your mind, body and spirit.

A new 6-week session of Kundalini Yoga begins tomorrow, January 5.

Tuesdays, 7:30pm-8:45pm, January 5 through February 9.
Palisades Community Church (downstairs in Memorial Hall)
5200 Cathedral Ave NW, Washington, DC 20016

$15 drop-in; $10 if you sign up for the whole session by the end of the first class.
Bring a mat and a blanket or come early to borrow them.

Contact shoshana.rosenbaum@gmail.com with questions.

Serenity and Strength Within

Find the place of serenity and strength within at Kundalini Yoga tonight.

This is the second class of the 3-week December mini-session; if you didn’t sign up for the session, come drop in for $15.

Palisades Community Church
Tuesdays, 7:30-8:45p.m, (downstairs in Memorial Hall), 5200 Cathedral Ave. NW

Bring a mat and blanket, or come early to borrow them.

The next 6-week session will be January 5-February 9.

Sat Nam,
Shoshana