Last Kundalini Class Before Summer Break!

Join us tonight for the last Kundalini yoga class before summer break! After class we will share some snacks and yogi tea.

There will be no class June 29, July 6 or July 13. The July/August session will run July 20-August 24.

Tonight is the fifth class of the six-week session; if you are not already signed up for the session, drop in for $15.

Tuesdays, 7:30pm-8:45pm
Palisades Community Church (downstairs in Memorial Hall),
5200 Cathedral Ave. NW, just off MacArthur Blvd.
www.palisadesyoga.blogspot.com

The class includes movement and meditation and is appropriate for all levels.

Bring a mat and blanket, or come early to borrow them.

Kundalini on Sunday nights at Lil Omm has been canceled for the summer; there will be an Intro to Kundalini workshop on Saturday, August 14 from 1-3pm.

Two Kundalini Classes Left Until Summer Break!

Come experience Kundalini Yoga!

Two more Kundalini classes left before summer break -- tonight and June 22. There will be no class June 29, July 6 or July 13. The July/August session will run July 20-August 24.

Tonight is the fifth class of the six-week session; if you are not already signed up for the session, drop in for $15.

Tuesdays, 7:30pm-8:45pm

Palisades Community Church (downstairs in Memorial Hall),

5200 Cathedral Ave. NW, just off MacArthur Blvd.

The class includes movement and meditation and is appropriate for all levels. 

Bring a mat and blanket, or come early to borrow them.

Kundalini on Sunday nights at Lil Omm has been canceled for the summer; there will be an Intro to Kundalini workshop on Saturday, August 14 from 1-3pm.

Balance Mind, Body and Spirit Tonight with Kundalini Yoga

Bring balance to your mind, body and spirit tonight with Kundalini Yoga.

Tonight is the fourth class of the six-week session; if you are not already signed up for the session, drop in for $15.

Tuesdays, 7:30pm-8:45pm
Palisades Community Church (downstairs in Memorial Hall),
5200 Cathedral Ave. NW, just off MacArthur Blvd.
www.palisadesyoga.blogspot.com

The class includes movement and meditation and is appropriate for all levels.

Bring a mat and blanket, or come early to borrow them.

After this session ends, there will be a three-week summer break: no classes June 29, July 6 or July 13. The next session will run July 20-August 24.


Kundalini on Sunday nights at Lil Omm has been canceled for the summer; there will be an Intro to Kundalini workshop on Saturday, August 14 from 1-3pm.

Recharge with Kundalini Yoga Tonight

Easing back into the workweek after the long weekend? Come recharge with Kundalini yoga tonight.

Tonight is the third class of the six-week session; if you are not already signed up for the session, drop in for $15.

Tuesdays, 7:30pm-8:45pm

Palisades Community Church (downstairs in Memorial Hall),

5200 Cathedral Ave. NW, just off MacArthur Blvd.

www.palisadesyoga.blogspot.com

The class includes movement and meditation and is appropriate for all levels. 

Bring a mat and blanket, or come early to borrow them.

Kundalini on Sunday nights at Lil Omm has been canceled for the summer; there will be an Intro to Kundalini workshop on Saturday, August 14 from 1-3pm.